One hadith states: ‘Laugh not too much; for too much laughter deadens the heart.’1 This isn’t to say that laughter or humour must be avoided altogether; for laughter and light-heartedness, in moderation, are prophetic Sunnahs that helps lighten burdens, ease anxiety and bring about joy to oneself and to others. Indeed, there is little virtue in always looking grave and solemn: And that He it is that makes to laugh and makes to weep. [53:43] And as the Prophet, peace be upon him, remarked: ‘O Hanzalah! There is a time for this and a time for that.’2 Yet, as the above hadith shows, to overindulge in laughter is a lethal poison that kills the heart spiritually.
The eleventh century hadith master, ‘Abd al-Ra‘uf al-Munawi points out: ‘Making a habit of laughing diverts one from deliberating over matters of importance.’3 When life becomes little more than “a bundle of laughs,” then the heart’s spiritual death has well and truly set in. Al-Munawi again: ‘The laughter that kills the heart comes from being frivolous and careless in the world. The heart has [spiritual] life and death: its life lies in continuous obedience [to God]. Its death, in responding to the call of other than God; be it one’s ego, desires, or the devil.’4 In fact, in the prophetic teachings, a cheerful countenance and an easy-going nature (one hadith says: ‘The believers are amiable and easy-going: al-mu’minun hayyinun layyinun.’5) is to be tempered with the sobering recollection of God, death, the Afterlife and the imminent Judgement and Accountability. The Prophet, upon whom be peace, urged: ‘Remember frequently the destroyer of pleasures [i.e. death].’6 A heart desensitised to such realities, or numbed to their recollection, is a heart that has had the stuff of life sucked out of it.
The Qur’an warns about being diverted or distracted through things of the world: ‘O you who believe! Let neither your wealth nor your children divert you from remembrance of God. Those who do so, they are the losers.’ [63:9] In houses which God has allowed to be raised up, where His name is remembered. In them is He glorified morning and evening. By men whom neither merchandise nor trade distract from the remembrance of God. [24:36-7] Trade, riches, possessions, and the pursuit of thrills and pleasures so preoccupy most people, so as to make them oblivious to all else; unless hearts are tuned to the higher purpose of their existence. Wealth and children and partaking of permissible worldly pleasures are all lawful, and are to be a means to maintain our connection with God; unless and until they distract us from the worship and remembrance of Him. If we lose ourselves to the world, we ultimately lose everything.
Tragically we are now a culturally obese society, continuously feeding on an excessive diet of trivial amusement and entertainment. This over-consumption of laughter and frivolity, as noted before, distracts most of us from more serious considerations: war, famine, disease, environment, disintegration of society and breakdown of the family; as well as existential issues more serious still, that relate to our Creator, the Afterlife and our purpose of being. Our continued addiction to all this joviality and diversion has made us a society wherein we are, in the words of Neil Postman’s deftly entitled book, Amusing Ourselves to Death.
O people! Fear your Lord, and fear a Day when the parent will not be able to avail his child in any way, nor the child to avail his parent. God’s promise is the truth. Let not the life of the world deceive you, nor let the deceiver deceive you concerning God. [31:33]
1. Ibn Majah, no.4193.
2. Al-Tirmidhi, no.2014.
3. Fayd al-Qadir Sharh al-Jami‘ al-Saghir (Beirut: Dar al-Ma‘rifah, n.d.), 2:157.
4. ibid., 5:52.
5. Al-Quda‘i, Musnad, no.139.
6. Al-Tirmidhi, no.2307.